Psychology – Stress, Coping, and Health Essay Assignment Paper

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Psychology – Stress, Coping, and Health Essay Assignment Paper

Assignment: Psychology-Stress, Coping, and Health

Instruction of this essay:

Imagine a friend has just lost his job which helped him cover tuition costs. Apply Lazarus and Folkman’s cognitive theory of stress and describe his potential reactions to this job loss. In your answer, be sure to describe the following: Stressful Event, Primary Appraisal, Secondary Appraisal, and Stress Response.

Health, Stress, and Coping. … It has long been believed and demonstrated that the level of stress an individual experiences can negatively impact his or her health. Therefore, stress management has become an increasingly important focus from both a personal and organizational perspective.

Stress has been defined as the physiological and psychological experience of significant life events, trauma, and chronic strain (Thoits, 2010). It has long been believed and demonstrated that the level of stress an individual experiences can negatively impact his or her health. Therefore, stress management has become an increasingly important focus from both a personal and organizational perspective. Researchers and practitioners have investigated and developed strategies to copewith stress effectively in an effort to address the costs of stress overload to personal and organizational health and productivity.

The Canadian government, for instance, recognizes the personal, economic, and social costs of stress and therefore declares that its role includes helping “Canadians maintain and improve their mental health, including coping with stress” (Health Canada, 2008) and offers multiple publicly accessible resources to:

Generate and disseminate knowledge, and support both knowledge generation and dissemination activities undertaken by other organizations.
Strengthen the capacity of the primary health care, home care, and acute care sectors to effectively deliver mental health programs and services.
Provide leadership and governance.
Develop social marketing campaigns.
Conduct surveillance on health trends in the population.
In 2007, the federal government provided funding to establish and support the Mental Health Commission

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